Spaghetti Squash Gratin

 Ingredients 1 spaghetti squash salt and pepper 1 cup sour cream (can use lowfat or fat free to keep fat down) 1/4 cup freshly chopped green onions 1/4 cup Romano cheese, shredded (or powdered parm cheese) Directions Cook spaghetti squash by cutting in half, placing...

Roasted Brussel Sprouts

For the Brussel Sprout lovers out there.  And if your not one, maybe this way of cooking them will convert you! A dozen or so Brussels sprouts 1 tablespoons of olive oil 1 tablespoon of butter 2 cloves garlic, minced 3/4 tablespoon salt 1/2 – 1 teaspoon of...

Sweet and Gooey Parsnips

Parsnips are naturally sweet. This simple recipe caramelizes the parsnips and enhances the sweetness. It uses very few ingredients and cooks up fast. Ingredients: 1 pound parsnips 2 Tablespoons butter 1/4 teaspoon ground nutmeg Salt and freshly ground black pepper...

Sweet & Sour Okra

from Indian Cooking by Madhur Jaffrey Serves 4-6 14 oz fresh, tender okra 7 cloves garlic, peeled 1 whole dried red hot chili 7 Tbsp water 2 tsp. ground cumin 1 tsp ground coriander 1/2 tsp ground turmeric 4 Tbsp vegetable oil 1 tsp whole cumin seeds 1 tsp salt 1 tsp...